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What to Wear
What is a TOG?
ergoPouch's range of pouches and pajamas are TOG-rated for warmth. TOG stands for 'Thermal Overall Grade' and is a unit of measurement for insulation and warmth of sleepwear and bedding. Put simply, the lower the TOG rating, the lighter the fabric; the higher the rating, the more padded and insulated it is. You would choose a TOG suitable for the room temperature of your child's sleep environment.
VIEW TEMPERATURE GUIDEHear what our customers have to say

Love this swaddle, my bub fits perfectly into it and sleeps well with it. I've tried other sleep sack brands but none hold up to the quality and feel of ErgoPouch. I've almost got a problem because I just love buying different designs and have yet to find one that I don't like!

This is my twin girls fourth ergopouch, we absolutely love them and they love getting into them for naps and bedtime. The zips between the legs are perfect now that they’re walking!

My little one did not want to be restricted by sleeping bags anymore. This was the perfect alternative as she was not staying under her blankets. She is cool in this warm weather and not too warm.