- 15 November 2023
How to Help a Sick Baby Sleep
From how to dress your sick infant to understanding whether babies sleep more or less when sick, Pediatric Emergency Nurse Nicole answers your questions.
ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep
Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.
- 31 October 2023
How to Ease out of Daylight Saving with a Baby or Toddler
We've reached that time of year where the nights are darker, and the sun is setting early (hello winter, and cozy days to come!). This time change is a crowd-pleaser, we technically GAIN an extra hour of sleep (or do we?) #kids.
- 22 May 2023
Top tips for transitioning from crib to bed
Is it time, or is it not time? That is the question, so many parents are asking when it comes to transitioning their toddler from crib to bed.
It can be a nerve-wracking time knowing that your child is about to leave the safe confines of their crib to a big bed, where they have the freedom to get out, roam and explore their room and possibly the whole house.
Here are my TOP SIX TIPS to help you navigate this time and ensure a smooth, seamless transition for all.
- 03 April 2023
What is White Noise and How it can Benefit Sleep
Registered nurse, midwife and mother Jane Wiggill is here to answer all your white noise questions.
With over 13 years experience working in birth suites across Victoria, and more recently as Chief Midwife of Red Nose Australia, Jane provides evidence-based health expertise for infant and child use of white noise for sleep.
- 19 January 2023
How to Dress Baby for Winter Sleeping
Winter. The months where we hibernate indoors and share plenty of cuddles with our minis. It's about this time of year; that we get many questions about how to keep baby warm in winter at night, and rightly so, it's confusing. You don't want to underdress or overdress them. If just that sentence has you spinning, we got you.
- 05 June 2022
The Journey of Sleep
Sleep looks different for everyone. Let’s ALL stop being so hard on ourselves. Sleep is the main dominator we all have in common when we decide to embark on the magic that is parenthood. We all want to know if you're getting it and how much?
- 02 May 2022
How to Settle Your Newborn with Steph Gouin
All healthy newborn babies are in fact born capable of drifting off to sleep when their basic needs are met, and when they are in the ideal conditions in which to do so.
And when they do, it’s magical.
However, this may not happen all the time and it is absolutely OK to offer hands-on settling support when your little one can’t quite do it by themself.
- 21 April 2022
Our Commitment to Organic and Sustainable Sleepwear
From day one, ergoPouch has strongly believed in organic, natural fiber products that care for your child as much as the environment. ‘Organic’ and ‘sustainable’ are woven into the fabric of our brand, our business and our DNA, not just our sleep sacks and sleepwear.
- 03 April 2022
Introducing the Baby Tuck Sheet
Our new Baby Tuck Sheet is a firm-fitting mattress sleeve designed for newborns who are not rolling. Designed to use over the top of a swaddle or sleep sack, the Baby Tuck Sheet provides added security, comfort and warmth during sleep. The Baby Tuck Sheet has been stringently tested and approved as safe by leading Australian safety organization INPAA and follows Red Nose safe sleep guidelines for baby bedding.
- 24 February 2022
How to Ease into Daylight Saving with a Baby or Toddler
We've reached that time of year where the nights are lighter, and the sun is setting late (hello summer, and balmy nights ahead!). This time change is a crowd-pleaser, we technically lose an extra hour of sleep but we gain summer!
While moving the clock forward one hour is something that makes us sleepy for a couple of days, our adult bodies adjust to the change reasonably quick.
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