ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep

Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

How to Settle Your Newborn with Steph Gouin

All healthy newborn babies are in fact born capable of drifting off to sleep when their basic needs are met, and when they are in the ideal conditions in which to do so.

And when they do, it’s magical.

However, this may not happen all the time and it is absolutely OK to offer hands-on settling support when your little one can’t quite do it by themself. 

 

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Our Commitment to Organic and Sustainable Sleepwear

From day one, ergoPouch has strongly believed in organic, natural fiber products that care for your child as much as the environment. ‘Organic’ and ‘sustainable’ are woven into the fabric of our brand, our business and our DNA, not just our sleep sacks and sleepwear.

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Introducing the Baby Tuck Sheet

Our new Baby Tuck Sheet is a firm-fitting mattress sleeve designed for newborns who are not rolling. Designed to use over the top of a swaddle or sleep sack, the Baby Tuck Sheet provides added security, comfort and warmth during sleep. The Baby Tuck Sheet has been stringently tested and approved as safe by leading Australian safety organization INPAA and follows Red Nose safe sleep guidelines for baby bedding.

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How to Ease into Daylight Saving with a Baby or Toddler

We've reached that time of year where the nights are lighter, and the sun is setting late (hello summer, and balmy nights ahead!). This time change is a crowd-pleaser, we technically lose an extra hour of sleep but we gain summer!

While moving the clock forward one hour is something that makes us sleepy for a couple of days, our adult bodies adjust to the change reasonably quick.

 

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5 ways to help your toddler get more sleep

You’ve probably heard the term ‘sleep hygiene’ – and wondered what it means and how it applies to toddler and preschool sleep habits. Sleep hygiene is all about the practices that are necessary to have healthy and quality night-time sleep. If you’ve got a toddler or preschool child who refuses to sleep or is struggling to sleep enough at night, try these tried and tested sleep hygiene tips for children.

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10 ways to encourage independence in your toddler and preschooler

The toddler and preschool developmental periods are a time of huge change for children. The brain undergoes significant growth, and these little people are continuously learning about the world and their place in it. Children of this age group will naturally start gaining independence, which is important to encourage as it allows them to develop a sense of security and confidence. If you’re searching for ways to have your child feeling a bit more independent, try some of these tips…

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Hello Summer!

Summer is just around the corner! Which means carefree days at the beach, pool-side BBQ's, ice cream sundaes, and sun tired little ones... We all know that afeeling after a full day in the sun - pure happiness and utter exhaustion. For many reasons, the sun can really take it out of you! Here are a few tips to make sure your littles stay cool, comfortable and protected during the summer heat as well as how ergoPouch can help support your sleep during summer.

 

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Help Me Choose & Where To Find Us

Need help on what TOG, style and/or size is right for bub? Not only do we aim to take the guesswork out of choosing the right sleeping garment for your baby through our ‘Help Me Choose’ section on our website, but we are also always here to help answer any questions, as well as to help guide and support you through your little one's sleep journey with our Customer Service/ Sleep Concierge.

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The start of daylight savings time the beginning of a nightmare week

Sunday marked the start of daylight savings time. And, if you’re like most parents everywhere, Sunday also marked the beginning of a nightmare week (or several) of bedtime shenanigans from your children. A handful of you very, on-the-ball, organized, planner-types probably started moving your child’s bedtime 10-15 minutes later every day before the time change happened

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