Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.
It’s coming! Can you believe another silly season is fast approaching?!
It can be a little daunting – especially if you’re trying to keep your little ones to their sleep schedules, but don’t worry – we've put together a number of pointers to help navigate your little ones sleep during the silly season, including how to get kids to sleep on Christmas Eve.
We've reached that time of year where the nights are darker, and the sun is setting early (hello winter, and cozy days to come!). This time change is a crowd-pleaser, we technically GAIN an extra hour of sleep (or do we?) #kids.
Registered nurse, midwife and mother Jane Wiggill is here to answer all your white noise questions.
With over 13 years experience working in birth suites across Victoria, and more recently as Chief Midwife of Red Nose Australia, Jane provides evidence-based health expertise for infant and child use of white noise for sleep.
Winter. The months where we hibernate indoors and share plenty of cuddles with our minis. It's about this time of year; that we get many questions about how to keep baby warm in winter at night, and rightly so, it's confusing. You don't want to underdress or overdress them. If just that sentence has you spinning, we got you.
Sleep looks different for everyone. Let’s ALL stop being so hard on ourselves. Sleep is the main dominator we all have in common when we decide to embark on the magic that is parenthood. We all want to know if you're getting it and how much?
We've reached that time of year where the nights are lighter, and the sun is setting late (hello summer, and balmy nights ahead!). This time change is a crowd-pleaser, we technically lose an extra hour of sleep but we gain summer!
While moving the clock forward one hour is something that makes us sleepy for a couple of days, our adult bodies adjust to the change reasonably quick.
Summer is just around the corner! Which means carefree days at the beach, pool-side BBQ's, ice cream sundaes, and sun tired little ones... We all know that afeeling after a full day in the sun - pure happiness and utter exhaustion. For many reasons, the sun can really take it out of you! Here are a few tips to make sure your littles stay cool, comfortable and protected during the summer heat as well as how ergoPouch can help support your sleep during summer.
Sunday marked the start of daylight saving time. And, if you’re like most parents everywhere, Sunday also marked the beginning of a nightmare week (or several) of bedtime shenanigans from your children. A handful of you very, on-the-ball, organized, planner-types probably started moving your child’s bedtime 10-15 minutes later every day before the time change happened
Sleep is a journey, not a destination and the below sleep graph shows us exactly that. In the first 18 months of your baby's sleep, there will be many moments of, ‘oh I so have this’ but also followed by ‘I just need more sleep’.
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