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Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Perinatal Depression and Anxiety

With the news of a pregnancy and then delivery, we shower families with flowers, gifts, love and praise. But this celebration and joy can sometimes seem at odds with the emotions parents are experiencing. For a range of reasons, from traumatic delivery to isolation and even previous mental illness, many parents experience antenatal and postnatal anxiety and depression.

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