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Nursery Temperature & Sleep Dressing Guide

Nursery Temperature & Sleep Dressing Guide

Posted by Ergo Pouch / on

How many times today have you asked yourself if your baby is too warm/too cold/just right?! We aim to take the guesswork out of choosing the right sleeping garment for your baby through our TOG-rated, organic breathable products and What to Wear Temperature Guide. 

Who doesn't love a good parent hack!

What is a TOG?

A TOG is a unit of measurement for insulation and warmth of sleepwear and bedding. Put simply, the lower the TOG rating the lighter the fabric.  The higher the rating, the more padded and insulated it is for warmth.  TOG-rated fabrics are important as your baby cannot regulate their temperature like adults can.  All ergoPouch sleepwear is TOG rated and made with organic, breathable natural fibres to ensure your baby can maintain and even body temperature, resulting in a safe and comfortable sleep for your mini.

Every ergoPouch Cocoon Swaddle Bag, Sleeping Bag, Sleep Suit Bag and Sleep Onesie comes with a FREE Room Thermometer and What to Wear Guide to keep in your baby's room.  

How to use the What to Wear Guide

Step One
Determine the temperature of the room your baby sleeps in (this can change over the course of the day and night).

Step Two
Use the table below to match your room temperature with the appropriate TOG in the left column.

Step Three
Search our product range to find the right corresponding TOG-rated product in a Cocoon Swaddle BagSleeping BagSleep Suit Bag or Sleep Onesie  depending on your child's age, size and developmental milestone stage.

Step Four
Follow the guide to layer the right undergarments (pajama's and singlets, bodysuits etc) underneath.

TIP: If you are on a mobile device, press and hold the image to save to your photos for a quick reference guide!

Nursery Temperature Guide


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