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Having a baby isn’t easy. There are always a huge number of people advising what to do. We are here to help you get the right information to help your baby and you have the best nights sleep. We work with experts in the field of sleep solutions to offer you help and support. If there is a topic that we haven’t covered and you would like some advice, please let us know.

FAQ's

FAQ's

Posted by Ergo Pouch on

Who are ergoPouch? ergoPouch are an Australian company, based in Melbourne, Australia. All of the ergoPouch products are designed by the ergoPouch founder, Alina Sack. A mum herself, she has drawn on her own personal experiences of sleep deprivation to come up with innovative products including baby swaddles, sleep suits and sleep wear, that are made to help babies and kids get a better night's sleep. SWADDLES Why use a swaddle? Swaddling your baby can help soothe and settle them to sleep by giving them a feeling of containment, similar to the feeling they had when in the confined space...

Top tips to help your baby sleep better

Top tips to help your baby sleep better

Posted by Ergo Pouch on

It’s 3am and you’re awake. Again. Your little angel was beautifully settled in a peaceful slumber just 30 minutes ago, so what’s changed? And so, the guessing (and double guessing) game begins… Are they too hot or too cold? Do they need more layers or less? And what about those Tog ratings on sleep sacks? Never fear moms, we’ve got your back. Here’s our top tips for keeping baby perfectly comfortable throughout the night. No matter what the weather. Nursery temperature A baby’s room should be between 60°F and 68°F, but if you want to get specific, 64.4°F is ‘just...

The Benefits of Natural and Organic Fibres

The Benefits of Natural and Organic Fibres

Posted by Ergo Pouch on

When it comes to dressing baby for bed, there’s so many options. It can be overwhelming. We understand. We’re sure you’ve got so many questions. One we’re often asked is, “Why are natural fibers such a big deal?” The simple answer is - natural fibers = better sleep. All ergoPouch baby sleep products – including our swaddles, sleep sacks and sleep suits – are made with natural fibers including organic cotton, bamboo and merino. We’ve selected these fabrics not only because they are skin friendly but because they are so good at keeping the body at an even temperature. Unlike...

ergoPouch acknowledged as 'Hip-Healthy'

ergoPouch acknowledged as 'Hip-Healthy'

Posted by Ergo Pouch on

The life of new parenthood can be overwhelming. And with every piece of great advice, there’s a conflicting point of view (or sometimes serious side effects to consider). We’ve been there. We understand. And we’re here to help you navigate your way through the overload of information.  No doubt you’ve heard all about the many benefits of swaddling by now? Swaddling has been advocated by leading physicians such as Leo Donnan (Orthopaedic Surgeon and Chief of Surgery at the Royal Children’s Hospital in Melbourne) as an effective way of settling a restless infant, but we now also know that if...

Why Swaddle?

Why Swaddle?

Posted by Ergo Pouch on

With a newborn baby the decision about what to dress them in for bed is not an easy one. Like adults, every new born baby is different. Some like to feel snug, warm and secure and others like a little more freedom. So what’s best for your baby? For newborn babies who like security, swaddling is a great way to comfort them whilst also keeping their startle reflex (otherwise known as Moro reflex) contained. It’s these sudden movements (or startle reflexes) which can often interrupt the sleep patterns of otherwise peacefully sleeping babies. So, in many instances, swaddling means a...