Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Hello Summer!

Summer is just around the corner! Which means carefree days at the beach, pool-side BBQ’s, ice cream sundaes, and sun tired little ones… We all know that feeling after a full day in the sun - pure happiness and utter exhaustion. For many reasons, the sun can really take it out of you! Here are a few tips to make sure your littles stay cool, comfortable and protected during the summer heat as well as how ergoPouch can help support your sleep during summer.

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The start of daylight savings time the beginning of a nightmare week

Sunday marked the start of daylight savings time. And, if you’re like most parents everywhere, Sunday also marked the beginning of a nightmare week (or several) of bedtime shenanigans from your children. A handful of you very, on-the-ball, organized, planner-types probably started moving your child’s bedtime 10-15 minutes later every day before the time change happened

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The Raw Facts about Eczema

Cheek and face eczema is common in babies, particularly between the ages of 3-12 months. You can recognize this when cheeks are rough and dry and red. In more severe cases, there can even be weeping and crusting on the cheeks. And poor sleeping! Babies with troublesome eczema sleep poorly due to the discomfort and itch.

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FOUR tips to get the sleep routine back on track

SLEEP ROUTINE CHART: Make a visual sleep chart of our steps in the sleep routine so your child can see and know what is next. You can even take pictures of them doing their routine, print them out and use the pictures of them doing the routine for their chart. Have them involved in making the chart (even if they are putting fun stickers on it) so they feel a part of the process.

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