Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous. ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.
If there is one thing that I find most challenging as a parent, it is meal times! Even as a nutritionist who loves to cook, I am not exempt from the frustration of trying to nourish little ones.
Children and sleep can be a challenge for many parents, which feels never-ending. Inconsistent sleep is normal for babies and toddlers as they develop.
So naturally, anything we can do to support restorative sleep for our little ones is worth giving a try.
As any Mum will attest, getting enough sleep can be a near impossibility. With child #1 waking up early, and child #2 still struggling to sleep through, it’s highly likely that every time you hear the recommendation of ‘7-9 hours of uninterrupted sleep’, and then hear about just how bad it is for you to NOT get that, you’re pretty ready to throw your phone in the toilet (if your 2-year-old didn’t already!).
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