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Having a baby isn’t easy. There are always a huge number of people advising what to do. We are here to help you get the right information to help your baby and you have the best nights sleep. We work with experts in the field of sleep solutions to offer you help and support. If there is a topic that we haven’t covered and you would like some advice, please let us know.

The New (must-have) White Window Blockout

The New (must-have) White Window Blockout

Posted by Ergo Pouch on

The Must-Have Window Blockout Introducing, the new and stylish way to keep unwanted light out of your child's room, the Window Blockout. Forget tin foil, plastic bin bags and cut up paper, our Window Blockout will change the game for your home, hotel, grandparents or an Airbnb. Who is the Window Blockout for? The reusable static cling Window Blockout is the perfect answer for babies and toddlers who need total darkness in their room to sleep. Available in WHITE on both sides, to fit in seamlessly with your nursery decor. The outer side reflects light away from the room to help regulate the temperature...

What To Wear? How to Dress your Baby for Sleep

What To Wear? How to Dress your Baby for Sleep

Posted by Ergo Pouch on

How many times today have you asked yourself if your baby is too warm/too cold/just right?! It's the eternal parenting question and one that a parent frets over several times a day (and night), especially for naps and sleeping. We aim to take the guesswork out of choosing the right sleeping garment for your baby through our TOG-rated, organic breathable products and What to Wear Temperature Guide.  What is a TOG? A TOG is a unit of measurement for insulation and warmth of sleepwear and bedding. Put simply, the lower the TOG rating the lighter the fabric.  The higher the...

How pretend play can help establish your toddler’s bedtime routine

How pretend play can help establish your toddler’s bedtime routine

Posted by Ergo Pouch on

The struggle as your baby transitions toddler-hood can be a challenging time for parents. You will encounter many battles and the reason for refusing bed can vary from; ‘just one more bedtime story, I am thirsty/hungry, I’m not tired’...the list goes on! However, the importance of developing a consistent bedtime routine for toddlers will go a long way to counteracting even the most challenging nights. Consistent and predictable bedtime habits, albeit will change as the year's progress, can help create an aura of safety for your toddler as the world around them changes. ‘Change’ can be big or small. It...

Transitioning baby from swaddling to arms-out sleeping

Transitioning baby from swaddling to arms-out sleeping

Posted by Ergo Pouch on

How to safely transition baby from swaddling to arms-out sleeping Congratulations, mama. You’ve survived the first few months of a newborn, have them wrapped snuggly in a swaddle, and baby (may have) finally settled into a predictable sleep routine. And then comes baby’s first major milestone, rolling, to undo all that hard work! Many parents are apprehensive to unswaddle their baby once they reach the rolling milestone, for fear of what it will do for settling and sleep. What those parents may not know is that once a baby shows signs of rolling it is no longer safe to swaddle...

Butterfly Cardi - Transition baby from arms-in swaddling to arms-out sleeping

Butterfly Cardi - Transition baby from arms-in swaddling to arms-out sleeping

Posted by Ergo Pouch on

There is a new member in the ergoPouch product family. Everyone meet – Butterfly Cardi. We have received a lot of feedback about some babies (and tired parents) who struggle in the process of transitioning out of swaddling to arms-out sleeping. Parents worry about this stage and sometimes delay it, which can be unsafe if their child is already rolling their body over. Since ergoPouch is designed for sleep, we would like to help parents and their mini babes who find this whole process daunting, get some rest too. The Butterfly Cardi is designed to help in the transition from a swaddled sleeper...