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Having a baby isn’t easy. There are always a huge number of people advising what to do. We are here to help you get the right information to help your baby and you have the best nights sleep. We work with experts in the field of sleep solutions to offer you help and support. If there is a topic that we haven’t covered and you would like some advice, please let us know.

ErgoPouch Summer 2017 Video

ErgoPouch Summer 2017 Video

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What To Wear Guide

What To Wear Guide

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Let’s face it. Dressing baby for bed can be as tricky as cracking the Da Vinci code. That’s where we step in. We’re here to eliminate the guesswork. Our team of baby sleep experts have created the detailed guide below to help you choose the perfect combination of ergoPouch’s award winning range of baby swaddles, sleep sacks and sleep suits.  A better night’s sleep is just around the corner. Sleep easy with ergoPouch. TIP: If you are on a mobile device, press and hold the image to save to your photos for a quick reference guide.

Why Sleep Associations Matter

Why Sleep Associations Matter

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Another hot topic when it comes to a good night’s sleep for baby is sleep association. So, what is a positive sleep association? A positive sleep association is an object or ritual which you as a parent do before every nap or night time sleep. This act or object is something which your child then starts to associate with going to sleep in a positive way. We consider an association to be positive, if it has a positive effect on a child’s sleep habits and enables them to have consolidated restorative sleep without a parent’s constant involvement. (As much as...

FAQ's

FAQ's

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Who are ergoPouch? ergoPouch are an Australian company, based in Melbourne, Australia. All of the ergoPouch products are designed by the ergoPouch founder, Alina Sack. A mum herself, she has drawn on her own personal experiences of sleep deprivation to come up with innovative products including baby swaddles, sleep suits and sleep wear, that are made to help babies and kids get a better night's sleep. SWADDLES Why use a swaddle? Swaddling your baby can help soothe and settle them to sleep by giving them a feeling of containment, similar to the feeling they had when in the confined space...

Top tips to help your baby sleep better

Top tips to help your baby sleep better

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It’s 3am and you’re awake. Again. Your little angel was beautifully settled in a peaceful slumber just 30 minutes ago, so what’s changed? And so, the guessing (and double guessing) game begins… Are they too hot or too cold? Do they need more layers or less? And what about those Tog ratings on sleep sacks? Never fear moms, we’ve got your back. Here’s our top tips for keeping baby perfectly comfortable throughout the night. No matter what the weather. Nursery temperature A baby’s room should be between 60°F and 68°F, but if you want to get specific, 64.4°F is ‘just...